New App ICN Food List for interstitial cystitis/bladder pain syndrome patients

New App ICN Food List for interstitial cystitis/bladder pain syndrome patients
When one cup of coffee, tea or cranberry juice can trigger days of pain and/or bladder discomfort, interstitial cystitis, overactive bladder and other urology patients often develop an unhealthy fear of food. A new iPhone and iPad application, (ICN Food List) seeks to change that by giving patients an easy to use food list and database that they can use while shopping and eating out at restaurants.

"It comes as no surprise to most interstitial cystitis/bladder pain syndrome (IC/BPS) patients that some foods can exacerbate their symptoms. Several studies have revealed that 90% of patients report sensitivity to a variety of foods, particularly coffees, teas, citrus fruits, carbonated beverages, hot spicy foods and alcohols" offered Jill Osborne MA, President of the Interstitial Cystitis Network. She continued "Typically, foods high in caffeine and acid, such as coffees, green teas, regular teas and soda, are the worst offenders but there are many other foods that can trigger bladder discomfort."

The application contains an easy to use food database developed from published research studies and food lists created by support groups. The more than 250 foods in the list are divided into three general categories: bladder friendly foods, foods worth trying cautiously and foods to avoid. Foods that patients generally find soothing during IC "flares" are highlighted. It is also the first list to cover wine, beer and spirits, listing the results of a study conducted by the IC Network in 2009. Lower acid wines and pale ale beers were more bladder friendly. Surprisingly, some patients even tolerated mixed drinks provided that they were used with IC friendly mixers.

"This app is also a powerful educational tool that can be used by clinicians, nursing staff and registered dietitians," Ms. Osborne continued, "It's designed to help anyone struggling with urinary tract food sensitivity including IC/BPS, overactive bladder, hypersensitive bladder syndrome, prostatitis, chemotherapy induced cystitis, radiation cystitis, ketamine cystitis, trigonitis and urethritis."

Article Source: http://www.diureticspill.com/News/2012/0216/cystitis.html

Prostatitis Treatment Options - Some Safe and Natural Suggestions For Prostate Health

Prostatitis Treatment Options - Some Safe and Natural Suggestions For Prostate Health

Prostatitis is the inflammation of the prostate gland. Because the prostate is wrapped around the urethra when it is inflamed it can cause serious issues with urination. The prostate is responsible for creating the majority of the fluid in semen; it mixes with the sperm to create the fluid known as ejaculation. There are many prostatitis treatment that are available today ranging from herbal treatment, dietary changes, and surgeries. If you make the changes to your diet and still have issues make sure to consult with your doctor to see if there is anything more you need to be doing.
The first things you should try is changing your diet and making sure you drink enough water. Your diet should be high in fiber, fruits and vegetables. Red meat intake should be kept to a minimum as these sorts of foods can block up bacteria in your prostate. Foods high in lycopene also show to help the healthy functioning of the prostate. Foods that are high in lycopene are tomatoes, tomato based foods like ketchup, grapefruit, watermelon and guavas. Foods that are high in lycopene are often red in color and it is the lycopene in them that give them that appearance.
You should be sure that you are drinking at least eight glasses of water a day to keep your digestive system flushed. There are also several herbal treatments that you can use to clean out bacteria and get your system back in order for prostatitis treatment. Getting enough vitamin A, B, C and E can help to keep your prostate from getting inflamed. There are also several herbs, like Saw Palmetto, garlic, and Ginseng that can help with infection and the male reproductive system. Cranberry juice is also a great Prostatitis treatment.
If all of the above treatments don't work you really should consider seeing a doctor. When you see a doctor they will most likely give you a prescription for antibiotics. This is because most medical professionals believe that Prostatitis is caused by bacteria built up in the prostate. Going on antibiotics might help for some men, but unfortunately it will not work for all. Some doctors might also recommend prostate massage or draining to help get the inflammation down.
Doctors will also recommend that you do kegel exercises to keep your pelvic floor muscles strong which can help with prostate issues. Kegel muscles can be worked out at any time and no one will know that you are doing them. There are added benefits to kegel exercises like longer erections and more intense orgasms.
Rarely a doctor might recommend surgery. These surgeries normally consist of heating the prostate which often damages the prostate gland. These surgeries will often not solve the issues and pain and discomfort are still felt by the patient dealing with Prostatitis in the first place. There is also a device that 'cooks' the prostate gland, but again this is not recommended as there are so many other Prostatitis treatments that are far less invasive.

Article Source: http://www.diureticspill.com/